Craving a getaway but not sure how to work that out? Even if you’re squeezed for money and time, taking a trip can be good for what ails you. Here are some tips for satisfying your wanderlust and keeping in your budget.
Travel benefits
Getting away from it all offers plenty of benefits to your well-being. In fact, science shows that traveling improves your health physically, mentally, and even your relationships.
- Stress reduction. Experts explain that taking a vacation lowers your stress and anxiety levels.
- Healthier heart. Making an annual getaway is linked with lower risk for heart disease in studies for both men and women.
- Mental health. Leisure activities, including taking vacations, are linked with reduced incidents of negative thought patterns and depression.
- Healthier relationships. Studies show that those who take vacations are more satisfied with their marriages, and the more frequently they travel, satisfaction levels rise accordingly. Scientists cited better communication, relaxation and a sense of unity as reasons for the boost.
- Get inspired. Some studies show increased levels of creativity in travelers, especially when traveling abroad.
- Self-discovery. Doing things alone helps develop independence and reduces feelings of inadequacy. Professionals explain that if it seems daunting to go it alone, embracing the time by yourself can help to better know who you are.
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Stretch your money
If you think you don’t have funds in your budget for that health-boosting getaway, think again! These terrific tips from Real Simple will help squeeze that much-needed trip out of even the thinnest wallet.
Explore your options. When researching airfares, don’t rule out non-U.S. airlines. Sometimes booking with an overseas carrier can save you big bucks.
Monitor airfares. Checking the major travel websites routinely keeps you on top of fares and when there’s a deal to grab, you’ll catch it!
Get behind the wheel. Don’t rule out a road trip when you’re stretching your pennies. When gas prices are low look for a destination nearby. Consider a national park, or evaluate how far you can get on a tank of gas and see what’s on the map. Be creative! You can even select a theme, like a historical driving tour, or hit all the barbecue joints in an area.
Go off-season. By selecting a destination during the off-season you can count on significant savings. Even a week before or a week after the busy season can make a difference.
Finding time
Believe it or not, you have time. It’s a matter of reorganizing the time you have and re-framing how you see it. The experts at Concur’s Tripit offer these recommendations:
Holiday travel. Most of us get some time off at the holidays. By taking a break from your typical holiday traditions you can get out of town and enjoy that trip you’re yearning.
Weekend getaways. Sure, it’s just the weekend, but you might find that “just” a weekend is exactly what you need. Especially if you can snag an extra day by taking the Monday after or Friday before, a couple days off can be just the ticket. The crucial element is to not try to go too far or make complex plans. Do something close and simple, but make it fun!
Business trips. If your work involves traveling, see if your employer will allow you to tack a couple days to the beginning or end of the trip. Even if you pay the difference in the expenses, it will save you significantly both money-wise and time-wise. If you aren’t going somewhere enticing, check the map for nearby destinations that spark your interest.
Pack your bags!
Taking a break can give you a big boost in many ways. With the tips outlined here, you can stretch your money and time to squeeze in that much-needed getaway, and you’ll be happier and healthier as a result!
